Crossfit Trainer Level 1 Practice Test 2025 – 400 Free Practice Questions to Pass the Exam

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Question: 1 / 400

What factors are known to increase the chances of rhabdomyolysis?

Higher repetitions of low-intensity exercises

The use of certain medications and alcohol

The correct answer highlights that the use of certain medications and alcohol is known to increase the chances of rhabdomyolysis. Rhabdomyolysis is a serious condition that occurs when muscle fibers break down and release their contents into the bloodstream, which can lead to kidney damage and other complications.

Certain medications, particularly those that affect muscle function or metabolism, can predispose individuals to this condition by causing muscle breakdown or impairing the body's ability to clear muscle breakdown products. Additionally, alcohol can contribute to dehydration, electrolyte imbalances, and can also directly damage muscle tissue, further increasing the risk.

In contrast, higher repetitions of low-intensity exercises generally do not invoke the level of muscle damage associated with rhabdomyolysis, while cardiovascular training and yoga practices typically promote recovery and muscle health rather than significant muscle breakdown. Therefore, it is the combination of specific medications and alcohol that presents a heightened risk, making this the most relevant factor in the context of rhabdomyolysis risk.

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Performing cardiovascular training

Incorporating yoga practices

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